Celebrate Soy Foods Month 2024
Join soybean growers as part of their soy checkoff, the U.S. Soy community, the food industry, health professionals, and consumers across the nation in celebrating…
3 Sneaky Signs You’re Not Eating Enough Fiber and How Soy Can Help
What if you heard there’s a nutrient that curbs cravings and leaves you feeling full and content after every meal? What if that same nutrient…
What is Edamame? Edamame Nutrition and More
Let’s pop open the green treasure chest full of nutritional surprises – edamame! Whether you’re looking for a plant-based protein source or searching for a…
What Are Soy Nuts? Health Benefits and More
What Are Soy Nuts? Have you ever heard of soy nuts and wondered what they are? Well, you're not alone. The name “soy nut” is…
What is Yuba? The Nutritional Benefits of Yuba and More
Are you familiar with yuba? It's not a trendy superfood or a mysterious kitchen secret. Instead, it's a delightful by-product of soy milk that has…
“Soy” Good Valentine’s Day Dishes for Two
This Valentine's Day, embark on a culinary love story with a soy-inspired three-course meal meant for two. Soy is both an easy, nutritious, and budget-friendly…
Soy Foods for Prevention and Protection
February is National Cancer Prevention Month and Heart Health Month. Many plant-based foods top the list when it comes to protecting against cancer and promoting…
What Is Soybean Oil and How Is It Made?
Soybean oil, often known as “vegetable oil,” is like the Swiss Army knife of oils – versatile, reliable, and ready to tackle any culinary challenge!…
How to Cook Soy Foods: Tofu, Tempeh, Miso, and More
What’s not to love about soy? From miso to tempeh to edamame, soy products are readily available, nutritious, and affordable. However, it can be easy…
What is Soy Yogurt? Soy Yogurt Nutrition and More
Hold onto your spoons, because we’re about to dive into a nutrient-dense, protein-packed snack – soy yogurt! Whether you’re lactose intolerant or just looking for…