The Benefits of Soy in Skincare
Food & Lifestyle

From Tofu to Toner: The Benefits of Soy in Skincare

Lisa Humphreys

Lisa Humphreys

United Soybean Board

Food & Lifestyle

Celebrate Soy Foods Month 2024

Lisa Humphreys|Mar 27, 2024

Join soybean growers as part of their soy checkoff, the U.S. Soy community, the food industry, health professionals, and consumers across the nation in celebrating…

Food & Lifestyle

3 Sneaky Signs You’re Not Eating Enough Fiber and How Soy Can Help

Chelsea LeBlanc, RDN, LD|Mar 1, 2024

What if you heard there’s a nutrient that curbs cravings and leaves you feeling full and content after every meal? What if that same nutrient…

Food & Lifestyle

What is Edamame? Edamame Nutrition and More

Lisa Humphreys|Feb 26, 2024

Let’s pop open the green treasure chest full of nutritional surprises – edamame! Whether you’re looking for a plant-based protein source or searching for a…

Soy nuts
Food & Lifestyle

What Are Soy Nuts? Health Benefits and More

Lisa Humphreys|Feb 20, 2024

What Are Soy Nuts? Have you ever heard of soy nuts and wondered what they are? Well, you're not alone. The name “soy nut” is…

Food & Lifestyle

What is Yuba? The Nutritional Benefits of Yuba and More

Lisa Humphreys|Feb 14, 2024

Are you familiar with yuba? It's not a trendy superfood or a mysterious kitchen secret. Instead, it's a delightful by-product of soy milk that has…

Food & Lifestyle

“Soy” Good Valentine’s Day Dishes for Two

Lisa Humphreys|Feb 7, 2024

This Valentine's Day, embark on a culinary love story with a soy-inspired three-course meal meant for two. Soy is both an easy, nutritious, and budget-friendly…

Food & Lifestyle

Soy Foods for Prevention and Protection

Haley Bishoff, RD, LD|Feb 5, 2024

February is National Cancer Prevention Month and Heart Health Month. Many plant-based foods top the list when it comes to protecting against cancer and promoting…

Food & Lifestyle

What Is Soybean Oil and How Is It Made?

Lisa Humphreys|Jan 25, 2024

Soybean oil, often known as “vegetable oil,” is like the Swiss Army knife of oils – versatile, reliable, and ready to tackle any culinary challenge!…

Food & Lifestyle

How to Cook Soy Foods: Tofu, Tempeh, Miso, and More

Lisa Humphreys|Jan 22, 2024

What’s not to love about soy? From miso to tempeh to edamame, soy products are readily available, nutritious, and affordable. However, it can be easy…

Food & Lifestyle

What is Soy Yogurt? Soy Yogurt Nutrition and More

Lisa Humphreys|Jan 10, 2024

Hold onto your spoons, because we’re about to dive into a nutrient-dense, protein-packed snack – soy yogurt! Whether you’re lactose intolerant or just looking for…