Food & Lifestyle

Soy Supports Healthy Snacking

Lisa Humphreys

Lisa Humphreys

United Soybean Board

Soy nuts
Food & Lifestyle

What Are Soy Nuts? Health Benefits and More

Lisa Humphreys|Feb 20, 2024

What Are Soy Nuts? Have you ever heard of soy nuts and wondered what they are? Well, you're not alone. The name “soy nut” is…

Food & Lifestyle

What is Yuba? The Nutritional Benefits of Yuba and More

Lisa Humphreys|Feb 14, 2024

Are you familiar with yuba? It's not a trendy superfood or a mysterious kitchen secret. Instead, it's a delightful by-product of soy milk that has…

Food & Lifestyle

“Soy” Good Valentine’s Day Dishes for Two

Lisa Humphreys|Feb 7, 2024

This Valentine's Day, embark on a culinary love story with a soy-inspired three-course meal meant for two. Soy is both an easy, nutritious, and budget-friendly…

Food & Lifestyle

Soy Foods for Prevention and Protection

Haley Bishoff, RD, LD|Feb 5, 2024

February is National Cancer Prevention Month and Heart Health Month. Many plant-based foods top the list when it comes to protecting against cancer and promoting…

Food & Lifestyle

What Is Soybean Oil? The Benefits of Soybean Oil

Lisa Humphreys|Jan 25, 2024

Soybean oil, often known as “vegetable oil,” is like the Swiss Army knife of oils – versatile, reliable, and ready to tackle any culinary challenge!…

Food & Lifestyle

How to Cook Soy Foods: Tofu, Tempeh, Miso, and More

Lisa Humphreys|Jan 22, 2024

What’s not to love about soy? From miso to tempeh to edamame, soy products are readily available, nutritious, and affordable. However, it can be easy…

Food & Lifestyle

What is Soy Yogurt? Soy Yogurt Nutrition and More

Lisa Humphreys|Jan 10, 2024

Hold onto your spoons, because we’re about to dive into a nutrient-dense, protein-packed snack – soy yogurt! Whether you’re lactose intolerant or just looking for…

Food & Lifestyle

Ground Work: U.S. Soy Fuels Passion and Lifelong Learning through FarmHer

CIndy Pulskamp|Jan 9, 2024

The Ground Work series shares the perspectives of U.S. soybean farmers as they observe how the U.S. Soy industry lays the groundwork to grow innovative,…

Food & Lifestyle

Meet Your Nutrition Goals with a Plant-Based Diet

Lisa Humphreys|Jan 8, 2024

Whether your New Year’s resolution is to finally start that home renovation project, have more patience with family and friends, or stick to a regular…

Food & Lifestyle

Smoke marks the spot at barbecue comps

Joseph L. Murphy|Jan 5, 2024

I'm sure you've heard the famous saying X marks the spot. That may be true for some things but in the world of competitive barbecuing,…