Nutrition
The Soy Foods Factor for Kids’ Diets
Each year, the United Nations (UN) observance of World Children’s Day is celebrated globally on November 20. The 2023 theme is “Investing in our future…
Maybe She’s Born With It. Maybe It’s Soy Food Consumption.
A new study supports the growing evidence of soy’s skin health benefits. From helping to prevent age-related diseases, like osteoporosis, to serving as an…
What is Natto? The Benefits of Natto and More
When Americans think of breakfast food, they likely picture pancakes, waffles, or dry cereal. When Japanese people think of breakfast food, they might picture natto.…
What is Tofu? Tofu Nutrition and More
We all have that friend who can thrive in any setting, who is equally at home at a Super Bowl party or the opening of…
U.S. Soy Supplements Beef and Dairy Cattle Diets
Consider steak cuts and blue cheese crumbles on a charcuterie board. Or seasoned ground beef and asadero in a tortilla. A roast beef and sharp…
3 Reasons to Eat More Plant-Based Foods
You Know You Should Eat Your Fruits and Veggies, But Do You Know Why? People are increasingly adding seeds, nuts, legumes, whole grains, and foods…
The Power of Soy Milk
Just one glass of soy milk is packed with potential. Whether you're a vegan, allergic to dairy, or just looking for a sustainable, nutritious addition…
3 Refreshing Soy Drink Recipes
As we deal with record-breaking heat this summer, it’s important to stay healthy and hydrated. Drinking soy milk can be a great way to quench…
Soy Foods: Accessible, Affordable, Sustainable Nutrition
Eating a well-balanced diet is key to achieving optimal overall health. However, for many Americans, the cost of a healthy diet presents a significant hurdle.…
The health benefits of unsaturated fats in soybean oil
When it comes to dietary fat and health, it’s the type that matters much more than the amount, and research is clear that unsaturated plant-based…