Lisa Humphreys

Senior Director - Content Management and Brand Stewardship

United Soybean Board

Lisa Humphreys oversees content management for the U.S. Soy industry.

Food & Lifestyle

What Is Tempeh? Tempeh Nutrition and Benefits

Lisa Humphreys|Dec 4, 2023

Cooking is a science, and there is no better example of this than the variety of foods that come from fermented soybeans. Variations in the…

Food & Lifestyle

What Is Miso? The Health Benefits of Miso and More

Lisa Humphreys|Nov 30, 2023

In the soy foods family, tofu is the popular teenager, who is friends with the jocks and the theater kids alike. Natto is the middle…

Food & Lifestyle

Maybe She’s Born With It. Maybe It’s Soy Food Consumption.

Lisa Humphreys|Nov 27, 2023

A new study supports the growing evidence of soy’s skin health benefits.   From helping to prevent age-related diseases, like osteoporosis, to serving as an…

Food & Lifestyle

What is Natto? The Benefits of Natto and More

Lisa Humphreys|Nov 20, 2023

When Americans think of breakfast food, they likely picture pancakes, waffles, or dry cereal. When Japanese people think of breakfast food, they might picture natto.…

What do handbags, crayons, and car tires have in common? They are all everyday products that can be created using U.S. Soy.
Food & Lifestyle

Everyday, Sustainable U.S. Soy

Lisa Humphreys|Nov 16, 2023

What do handbags, crayons, and car tires have in common? They are all everyday products that can be created using U.S. Soy. Soy materials are…

A complete overview on tofu learn more about its nutrition, culinary applications and more.
Food & Lifestyle

What is Tofu? Tofu Nutrition and More

Lisa Humphreys|Oct 30, 2023

We all have that friend who can thrive in any setting, who is equally at home at a Super Bowl party or the opening of…

Food & Lifestyle

Soy Supports Healthy Snacking

Lisa Humphreys|Oct 23, 2023

Soy protein and soybean oil can be found in a wide range of healthy snacks. Soy is a versatile ingredient that is sustainably farmed. It’s…

Food & Lifestyle

3 Reasons to Eat More Plant-Based Foods

Lisa Humphreys|Oct 13, 2023

You Know You Should Eat Your Fruits and Veggies, But Do You Know Why? People are increasingly adding seeds, nuts, legumes, whole grains, and foods…

Food & Lifestyle

The Power of Soy Milk

Lisa Humphreys|Sep 29, 2023

Just one glass of soy milk is packed with potential. Whether you're a vegan, allergic to dairy, or just looking for a sustainable, nutritious addition…

Food & Lifestyle

Beyond Food: Fueling Creativity with Soy-Based Products

Lisa Humphreys|Sep 21, 2023

Whether you’re helping your kids with a school project, painting a mural or (finally!) tackling that DIY project you started months ago, consider switching out…