Lisa Humphreys oversees content management for the U.S. Soy industry.
Meet Your Nutrition Goals with a Plant-Based Diet
Whether your New Year’s resolution is to finally start that home renovation project, have more patience with family and friends, or stick to a regular…
What are Soybean Sprouts? The Benefits of Soybean Sprouts and More
From tofu to tempeh, the soybean has many culinary applications and nutritional benefits. If you think that’s impressive, just wait until you learn about its…
What is Soy Sauce? Learn About This Versatile Ingredient
Of all the soy food ingredients, Americans are perhaps most familiar with soy sauce. While a bottle is almost always on hand at your favorite…
The 2023 Soy Gift Guide
The holidays are the most wonderful time of the year, but they’re not always the most Earth-friendly. Mounds of discarded wrapping paper and family meals…
What Is Tempeh? Tempeh Nutrition and Benefits
Cooking is a science, and there is no better example of this than the variety of foods that come from fermented soybeans. Variations in the…
What Is Miso? The Health Benefits of Miso and More
In the soy foods family, tofu is the popular teenager, who is friends with the jocks and the theater kids alike. Natto is the middle…
Maybe She’s Born With It. Maybe It’s Soy Food Consumption.
A new study supports the growing evidence of soy’s skin health benefits. From helping to prevent age-related diseases, like osteoporosis, to serving as an…
What is Natto? The Benefits of Natto and More
When Americans think of breakfast food, they likely picture pancakes, waffles, or dry cereal. When Japanese people think of breakfast food, they might picture natto.…
Everyday, Sustainable U.S. Soy
What do handbags, crayons, and car tires have in common? They are all everyday products that can be created using U.S. Soy. Soy materials are…
What is Tofu? Tofu Nutrition and More
We all have that friend who can thrive in any setting, who is equally at home at a Super Bowl party or the opening of…