Lisa Humphreys

Senior Director - Content Management and Brand Stewardship

United Soybean Board

Lisa Humphreys oversees content management for the U.S. Soy industry.

A complete overview on tofu learn more about its nutrition, culinary applications and more.
Food & Lifestyle

What is Tofu? Tofu Nutrition and More

Lisa Humphreys|Oct 30, 2023

We all have that friend who can thrive in any setting, who is equally at home at a Super Bowl party or the opening of…

Food & Lifestyle

Soy Supports Healthy Snacking

Lisa Humphreys|Oct 23, 2023

Soy protein and soybean oil can be found in a wide range of healthy snacks. Soy is a versatile ingredient that is sustainably farmed. It’s…

Food & Lifestyle

3 Reasons to Eat More Plant-Based Foods

Lisa Humphreys|Oct 13, 2023

You Know You Should Eat Your Fruits and Veggies, But Do You Know Why? People are increasingly adding seeds, nuts, legumes, whole grains, and foods…

Food & Lifestyle

The Power of Soy Milk

Lisa Humphreys|Sep 29, 2023

Just one glass of soy milk is packed with potential. Whether you're a vegan, allergic to dairy, or just looking for a sustainable, nutritious addition…

Food & Lifestyle

Beyond Food: Fueling Creativity with Soy-Based Products

Lisa Humphreys|Sep 21, 2023

Whether you’re helping your kids with a school project, painting a mural or (finally!) tackling that DIY project you started months ago, consider switching out…

Food & Lifestyle

Beyond Food: Go Green This School Year with U.S. Soy

Lisa Humphreys|Sep 21, 2023

As kids head back to the classroom, it’s a great opportunity for parents, teachers and kids to explore how we can all live a little…

Soy milk is a versatile ingredient that can be incorporated into a variety of refreshing drink recipes.
Food & Lifestyle

3 Refreshing Soy Drink Recipes

Lisa Humphreys|Sep 12, 2023

As we deal with record-breaking heat this summer, it’s important to stay healthy and hydrated. Drinking soy milk can be a great way to quench…

Flooring, roofing and wall solutions made with U.S.-grown soy are a green alternative to standard building and construction materials.
Food & Lifestyle

Beyond Food: At Home with Sustainable Soy

Lisa Humphreys|Sep 7, 2023

The use of bio-based products, including soy-based products, has grown rapidly in the last few years, thanks to their reputation for being a more cost-effective,…

Learn how soy's nutritional value, health benefits, affordability, accessibility, and sustainability help make it a solution for combating food insecurity and promoting a healthier future.
Food & Lifestyle

Soy Foods: Accessible, Affordable, Sustainable Nutrition

Lisa Humphreys|Sep 5, 2023

Eating a well-balanced diet is key to achieving optimal overall health. However, for many Americans, the cost of a healthy diet presents a significant hurdle.…

Food & Lifestyle

Beyond Food: Go Green at Work with U.S. Soy

Lisa Humphreys|Aug 29, 2023

For many of us, a large portion of our days are spent at work. In fact, the average person will spend 90,000 hours (about 10…