Nutrition

Food & Lifestyle

Maybe She’s Born With It. Maybe It’s Soy Food Consumption.

Lisa Humphreys|Nov 27, 2023

A new study supports the growing evidence of soy’s skin health benefits.   From helping to prevent age-related diseases, like osteoporosis, to serving as an…

Food & Lifestyle

What is Natto? The Benefits of Natto and More

Lisa Humphreys|Nov 20, 2023

When Americans think of breakfast food, they likely picture pancakes, waffles, or dry cereal. When Japanese people think of breakfast food, they might picture natto.…

A complete overview on tofu learn more about its nutrition, culinary applications and more.
Food & Lifestyle

What is Tofu? Tofu Nutrition and More

Lisa Humphreys|Oct 30, 2023

We all have that friend who can thrive in any setting, who is equally at home at a Super Bowl party or the opening of…

Animal Nutrition

U.S. Soy Supplements Beef and Dairy Cattle Diets

Laura Temple|Oct 19, 2023

Consider steak cuts and blue cheese crumbles on a charcuterie board. Or seasoned ground beef and asadero in a tortilla. A roast beef and sharp…

Food & Lifestyle

3 Reasons to Eat More Plant-Based Foods

Lisa Humphreys|Oct 13, 2023

You Know You Should Eat Your Fruits and Veggies, But Do You Know Why? People are increasingly adding seeds, nuts, legumes, whole grains, and foods…

Food & Lifestyle

The Power of Soy Milk

Lisa Humphreys|Sep 29, 2023

Just one glass of soy milk is packed with potential. Whether you're a vegan, allergic to dairy, or just looking for a sustainable, nutritious addition…

Soy milk is a versatile ingredient that can be incorporated into a variety of refreshing drink recipes.
Food & Lifestyle

3 Refreshing Soy Drink Recipes

Lisa Humphreys|Sep 12, 2023

As we deal with record-breaking heat this summer, it’s important to stay healthy and hydrated. Drinking soy milk can be a great way to quench…

Learn how soy's nutritional value, health benefits, affordability, accessibility, and sustainability help make it a solution for combating food insecurity and promoting a healthier future.
Food & Lifestyle

Soy Foods: Accessible, Affordable, Sustainable Nutrition

Lisa Humphreys|Sep 5, 2023

Eating a well-balanced diet is key to achieving optimal overall health. However, for many Americans, the cost of a healthy diet presents a significant hurdle.…

When it comes to dietary fat, it’s the type that matters much more than the amount, & research is clear that unsaturated plant-based fats—including soybean oil—are better for health than saturated fats. Read more about the health benefits of soybean oil.
Food & Lifestyle

The health benefits of unsaturated fats in soybean oil

Carrie Dennett, MPH, RDN|Sep 1, 2023

When it comes to dietary fat and health, it’s the type that matters much more than the amount, and research is clear that unsaturated plant-based…

Food & Lifestyle

Back to School Soy Foods for Kids

Malina Malkani, MS, RDN, CDN|Aug 1, 2023

It’s back to school season! If you’ve been noodling on how best to set your children up for success this year, a great place to…