Food & Lifestyle

How to Cook Soy Foods: Tofu, Tempeh, Miso, and More

Lisa Humphreys|Jan 22, 2024

What’s not to love about soy? From miso to tempeh to edamame, soy products are readily available, nutritious, and affordable. However, it can be easy…

Food & Lifestyle

Soy Much More in 2024

Moushumi Mukherjee, MS RDN|Jan 4, 2024

As a registered dietitian nutritionist, I intentionally think about some of the diet trends and New Year’s resolutions for 2024 I would personally like to…

Food & Lifestyle

Back to School Soy Foods for Kids

Malina Malkani, MS, RDN, CDN|Aug 1, 2023

It’s back to school season! If you’ve been noodling on how best to set your children up for success this year, a great place to…

Food & Lifestyle

Fueling your summer fun with soy

Jenna Braddock, MSH, RDN, CSSD, LD/N|Jun 14, 2023

For many families, the summer is a break from the fast-paced life of school semesters, sports seasons, and activities. Space finally opens up to relax…

Food & Lifestyle

From Tofu to Natto: Soy Shines in Asian Cuisine

Lisa Humphreys|Jun 5, 2023

Soybeans have been a celebrated part of Asian cuisine for thousands of years. In fact, it’s believed that soybeans were first domesticated in China in…

Food & Lifestyle

Soy Foods in the Sweet Spot

Linda Funk|May 24, 2023

Current consumer attitudes about healthful eating have the potential to transform bakeries, confections, sweet snacks, and new beverage product categories. A shift away from sugary…

Food & Lifestyle

Let’s Build a Plate That is Better Together

Sheri Glazier, MS, RDN, LD|Apr 14, 2023

Whether it’s the news media, social media, or the local coffee shop - the chatter about diets and nutrition is a hot topic. It’s no…

Food & Lifestyle

More Soy for Kids: 5 Kid-Friendly Soy Foods Every Family Should Try

Jill Castle|Mar 1, 2023

The benefits of a plant-forward eating pattern, one that contains fruits, vegetables, whole grains, legumes, and plant-based oils, are well-established. Soy is part of the…