Articles by Soy Nutrition Institute
Protein
New U.S. Dietary Guidelines Recommend Inclusion of Soyfoods
The recently released 2020-2025 Dietary Guidelines for Americans set forth recommendations to “make every bite count.” Consumption of soyfoods is recommended throughout the new guidelines.
Food
Soy Allergies? They’re Less Common Than You Think
If you have issues with food allergies, you probably know all about "the Big Eight" - the list of the top allergy-causing foods. Soy protein…
Health
Soy Improves Cognition, Recent Studies Indicate
Just about a year ago, this blog addressed the relationship between soy and cognitive function, a controversial topic given some of the older epidemiologic findings.1,2 The…
Health
New Study Confirms Soy Protein Lowers Cholesterol
New research published in the Journal of Nutrition, by David Jenkins, MD, PhD and colleagues from the University of Toronto, shows that soy protein significantly…