Michelle Dudash, RDN, is a registered dietitian nutritionist in Carmel, IN, Cordon Bleu-certified chef, author of Clean Eating for Busy Families, revised & expanded and The Low-Carb Mediterranean Cookbook, and founder of Spicekick® Seasoning Mix
Enjoy Soy This Holiday Season
Savor your family holiday traditions this year while including new ingredients in the mix. Consider incorporating soyfoods into your recipes, which add plant-based protein, fiber,…