Entrees

Black Soybean Tempeh Tacos

Total Time:

30 minutes

Makes:

6 tacos

Breakfast Scramble

Carne Asada

Total Time:

1 hr, 30 min

Makes:

8 servings

Chicken Quinoa and Edamame Bowls

Total Time:

11 minutes

Makes:

2

Chilaquiles

Total Time:

20 min

Makes:

4 servings

Chili Crisp Tofu Bowl

Total Time:

50 min

Makes:

4

Chipotle Shrimp Salad

Total Time:

30 min

Makes:

4 servings

Crispy Baked Tofu

Total Time:

50 minutes

Makes:

4 servings

Crispy Pan Fried Fish

Total Time:

8 minutes

Makes:

2; 5-8-ounce portions

Crispy Southern Fried Chicken

Total Time:

40 minutes

Makes:

4 servings

Crispy Tofu Bowls

Total Time:

35 min

Makes:

4

Easy Chiles Rellenos

Total Time:

30 min

Makes:

6 servings

Edamame Falafel Lunchbox

Total Time:

18 minutes

Makes:

4 (about 20 falafel)

Edamame Spaghetti

Total Time:

40 minutes

Fried Empanadas

Total Time:

45 minutes

Makes:

16 servings

Gnudi Gnocchi

Total Time:

15 minutes

Makes:

2 servings

Juicy Tofu & Edamame Dumplings

Total Time:

2-3 hours

Makes:

30 dumplings

Kale & Cucumber Salad with Lemon Tahini Dressing

Total Time:

30 min

Makes:

8 servings

Mac & Cheese

Margherita Pizza

Total Time:

35 minutes

Makes:

8 servings

Mexican Beef Chopped Salad

Total Time:

30 min

Makes:

6 servings

Miso Soynut Pasta Salad

Total Time:

25 minutes

Makes:

6 servings

Peanut Tofu Bowl

Total Time:

15 minutes

Makes:

1 serving

Roasted Beet and Fresh Goat Cheese Salad

Total Time:

1 hr, 45 min

Makes:

6 servings

Roasted Vegetable and Couscous Salad

Total Time:

30 min

Makes:

6 servings

Savory Tofu and Vegetable Kabobs

Total Time:

1 hr 10 min

Makes:

8

Sesame Chicken Bowl

Total Time:

50 min

Makes:

4

Smokin’ Short Ribs

Total Time:

6 hrs, 5 min

Makes:

2-4 servings

Soy Chorizo Tacos

Total Time:

20 minutes

Makes:

8 tacos

Soy-Fed Chicken Tinga Quesadilla

Makes:

8

Spicy Peanut Noodles

Total Time:

20 minutes

Makes:

2

Steak Salad with Ginger Soy Dressing

Total Time:

20 minutes

Makes:

1 serving

Super Soy and Ancient Grain Salad

Total Time:

30 min

Makes:

12 servings

Tempeh Nourish Bowl with Lemon Miso Dressing

Total Time:

45 min

Tempeh Sloppy Joes

Toastfu

Total Time:

45 min

Makes:

8

Tofu Alfredo Pasta

Total Time:

30 min

Makes:

8 servings

Tofu and Shrimp Báhn Mi

Total Time:

1 hour and 20 minutes

Makes:

1-2 servings

Tofu Banh Mi

Total Time:

13 minutes

Makes:

2 sandwiches

Tofu Enchiladas

Tuna Edamame Salad

Total Time:

5 min

Makes:

4 servings

Udon Mapo Tofu

Total Time:

25 minutes

Makes:

1-2 servings

Vegan Tofu “Egg” Salad

Total Time:

20 minutes

Makes:

4 servings

Veggie and Tofu Fajitas

Total Time:

1 hr

Makes:

6 servings

Wholesome Soy Berry Pancakes

Total Time:

20 min

Makes:

8 servings

Wild Green Salad with Raspberry Walnut Vinaigrette

Total Time:

15 min

Makes:

4 servings