Whether you’re running errands, chasing children around the playground, or gracefully embracing retirement, soy foods pack a powerful nutritional punch for women. Let’s dive into the many ways soy supports women’s health at every life stage.
Soy Supports Women’s Holistic Health
Planning for the next day and the next decade? We get it, it’s a lot! In the midst of the day-to-day chaos, let soy foods be your health ally. Not only are they versatile and delicious, but they also fill your plate with nutritional benefits.
Soy Supports Women’s Fertility
Did you know? Studies suggest soy consumption may positively impact women’s fertility. So whether you’re seeking to maintain reproductive health or looking to start a family, consider soy your ally on the road to parenthood.
Soy Supports Your Family’s Health
If you’re a parent, you know how critical it is for your children to adopt healthy eating habits that support immune health, healthy muscles and bones. And while soy foods help provide kids with a range of vitamins and minerals – such as calcium for strong bones and choline for brain development – they can also fuel them (and you!) with a balance of protein, fiber, and healthy fat.
Soy Supports Your Golden Years
As women gracefully enter their golden years, soy remains a trusted partner. It helps to reduce hot flashes, potentially protect against breast cancer, reduce the risk of age-related osteoporosis, and provide skin health benefits for postmenopausal women.
Soy Is Your Ally for Life
Here’s to strong bones, glowing skin and vibrant health at every stage of life, thanks to the incredible soybean that supports women’s health. So the next time you’re at the grocery store, toss some tofu, edamame, or soy milk into your cart. Your body will thank you!
Want to start cooking with soy? Learn more about the benefits of adding soy into your diet.
