Meet Plant-Based Protein
Explore the Tasty, Nutritious, and Sustainable World of Plant-Based Proteins Plant-based proteins pack your plate with nutritional benefits, texture and versatility that will leave you…
What is Edamame? Edamame Nutrition and More
Let’s pop open the green treasure chest full of nutritional surprises – edamame! Whether you’re looking for a plant-based protein source or searching for a…
“Soy” Good Valentine’s Day Dishes for Two
This Valentine's Day, embark on a culinary love story with a soy-inspired three-course meal meant for two. Soy is both an easy, nutritious, and budget-friendly…
What is Soy Yogurt? Soy Yogurt Nutrition and More
Hold onto your spoons, because we’re about to dive into a nutrient-dense, protein-packed snack – soy yogurt! Whether you’re lactose intolerant or just looking for…
What is Soy Sauce? Learn About This Versatile Ingredient
Of all the soy food ingredients, Americans are perhaps most familiar with soy sauce. While a bottle is almost always on hand at your favorite…
What is Tofu? Tofu Nutrition and More
We all have that friend who can thrive in any setting, who is equally at home at a Super Bowl party or the opening of…
The Power of Soy Milk
Just one glass of soy milk is packed with potential. Whether you're a vegan, allergic to dairy, or just looking for a sustainable, nutritious addition…
3 Refreshing Soy Drink Recipes
As we deal with record-breaking heat this summer, it’s important to stay healthy and hydrated. Drinking soy milk can be a great way to quench…