Food & Lifestyle

Soy Supports Healthy Snacking

Lisa Humphreys

Lisa Humphreys

United Soybean Board

Food & Lifestyle

“Soy” Good Valentine’s Day Dishes for Two

Lisa Humphreys|Feb 7, 2024

This Valentine's Day, embark on a culinary love story with a soy-inspired three-course meal meant for two. Soy is both an easy, nutritious, and budget-friendly…

Food & Lifestyle

What is Soy Yogurt? Soy Yogurt Nutrition and More

Lisa Humphreys|Jan 10, 2024

Hold onto your spoons, because we’re about to dive into a nutrient-dense, protein-packed snack – soy yogurt! Whether you’re lactose intolerant or just looking for…

Food & Lifestyle

What is Soy Sauce? Learn About This Versatile Ingredient

Lisa Humphreys|Dec 21, 2023

Of all the soy food ingredients, Americans are perhaps most familiar with soy sauce. While a bottle is almost always on hand at your favorite…

A complete overview on tofu learn more about its nutrition, culinary applications and more.
Food & Lifestyle

What is Tofu? Tofu Nutrition and More

Lisa Humphreys|Oct 30, 2023

We all have that friend who can thrive in any setting, who is equally at home at a Super Bowl party or the opening of…

Food & Lifestyle

The Power of Soy Milk

Lisa Humphreys|Sep 29, 2023

Just one glass of soy milk is packed with potential. Whether you're a vegan, allergic to dairy, or just looking for a sustainable, nutritious addition…

Soy milk is a versatile ingredient that can be incorporated into a variety of refreshing drink recipes.
Food & Lifestyle

3 Refreshing Soy Drink Recipes

Lisa Humphreys|Sep 12, 2023

As we deal with record-breaking heat this summer, it’s important to stay healthy and hydrated. Drinking soy milk can be a great way to quench…