Food & Lifestyle

Soy Supports Healthy Snacking

Lisa Humphreys

Lisa Humphreys

United Soybean Board

Food & Lifestyle

Celebrate Soy Foods Month 2024

Lisa Humphreys|Mar 27, 2024

Join soybean growers as part of their soy checkoff, the U.S. Soy community, the food industry, health professionals, and consumers across the nation in celebrating…

Food & Lifestyle

3 Sneaky Signs You’re Not Eating Enough Fiber and How Soy Can Help

Chelsea LeBlanc, RDN, LD|Mar 1, 2024

What if you heard there’s a nutrient that curbs cravings and leaves you feeling full and content after every meal? What if that same nutrient…

Food & Lifestyle

Soy Foods for Prevention and Protection

Haley Bishoff, RD, LD|Feb 5, 2024

February is National Cancer Prevention Month and Heart Health Month. Many plant-based foods top the list when it comes to protecting against cancer and promoting…

Food & Lifestyle

Soy Much More in 2024

Moushumi Mukherjee, MS RDN|Jan 4, 2024

As a registered dietitian nutritionist, I intentionally think about some of the diet trends and New Year’s resolutions for 2024 I would personally like to…

Food & Lifestyle

Holiday Time with Soy Foods

Kim Galeaz, RDN, LD|Dec 14, 2023

Great taste. Good nutrition. Blend and balance both this holiday season by adding soy foods to meals, snacks and parties. Soy foods complement beef, pork,…

Animal Nutrition

U.S. Soy Supplements Beef and Dairy Cattle Diets

Laura Temple|Oct 19, 2023

Consider steak cuts and blue cheese crumbles on a charcuterie board. Or seasoned ground beef and asadero in a tortilla. A roast beef and sharp…

Food & Lifestyle

The Power of Soy Milk

Lisa Humphreys|Sep 29, 2023

Just one glass of soy milk is packed with potential. Whether you're a vegan, allergic to dairy, or just looking for a sustainable, nutritious addition…

Soy milk is a versatile ingredient that can be incorporated into a variety of refreshing drink recipes.
Food & Lifestyle

3 Refreshing Soy Drink Recipes

Lisa Humphreys|Sep 12, 2023

As we deal with record-breaking heat this summer, it’s important to stay healthy and hydrated. Drinking soy milk can be a great way to quench…

Ultra-processed foods are typically comprised of ingredients extracted from other foods. Discover soy's role in ultra-processed foods and a balanced diet.
Food & Lifestyle

What is Soy’s Role in Ultra-Processed Foods and a Balanced Diet?

Lisa Humphreys|Aug 24, 2023

Maintaining a balanced diet is key to our overall health. However, the language of nutrition can sometimes complicate our understanding of what a balanced diet…

Food & Lifestyle

Soy Foods in the Sweet Spot

Linda Funk|May 24, 2023

Current consumer attitudes about healthful eating have the potential to transform bakeries, confections, sweet snacks, and new beverage product categories. A shift away from sugary…