Learn how soy's nutritional value, health benefits, affordability, accessibility, and sustainability help make it a solution for combating food insecurity and promoting a healthier future.
Food & Lifestyle

Soy Foods: Accessible, Affordable, Sustainable Nutrition

Lisa Humphreys|Sep 5, 2023

Eating a well-balanced diet is key to achieving optimal overall health. However, for many Americans, the cost of a healthy diet presents a significant hurdle.…

When it comes to dietary fat, it’s the type that matters much more than the amount, & research is clear that unsaturated plant-based fats—including soybean oil—are better for health than saturated fats. Read more about the health benefits of soybean oil.
Food & Lifestyle

The health benefits of unsaturated fats in soybean oil

Carrie Dennett, MPH, RDN|Sep 1, 2023

When it comes to dietary fat and health, it’s the type that matters much more than the amount, and research is clear that unsaturated plant-based…

Food & Lifestyle

How Can Adults Benefit From Including Soy in Their Diet?

Alison M. Duncan, PhD, RD, FDC|Jul 4, 2023

There are many reasons that adults can benefit from including soy in their diet that range from improving basic nutrition to contributing to optimal health.…

Food & Lifestyle

Fueling your summer fun with soy

Jenna Braddock, MSH, RDN, CSSD, LD/N|Jun 14, 2023

For many families, the summer is a break from the fast-paced life of school semesters, sports seasons, and activities. Space finally opens up to relax…

Food & Lifestyle

Soy Foods in the Sweet Spot

Linda Funk|May 24, 2023

Current consumer attitudes about healthful eating have the potential to transform bakeries, confections, sweet snacks, and new beverage product categories. A shift away from sugary…

Food & Lifestyle

The Perfect Pairing: Plant and Animal Protein

Toby Amidor, MS, RD, CDN, FAND|May 10, 2023

There has been much debate over plant versus animal protein. Instead of pitting one type of protein against the other, why not have both plant…

Food & Lifestyle

Explore 5 Fascinating Facts About Seed Oils

Lisa Humphreys|May 9, 2023

You Should Continue Adding Seed Oil Into Your Diet. Here’s Why. Vegetable oils are some of the most widely consumed cooking oils in the U.S.,…

Food & Lifestyle

Let’s Build a Plate That is Better Together

Sheri Glazier, MS, RDN, LD|Apr 14, 2023

Whether it’s the news media, social media, or the local coffee shop - the chatter about diets and nutrition is a hot topic. It’s no…

Food & Lifestyle

The U.S. could soon be tempted by tempeh

Joseph L. Murphy|Apr 12, 2023

You could smell the sweet smoke of the coconut charcoal wafting from the grill. The protein was on, and judging by the smell, you knew…

Food & Lifestyle

Celebrate Soy Foods Month

USSOY Staff Writer|Apr 1, 2023

Join soybean growers as part of their soy checkoff, the U.S. Soy community, the food industry, health professionals, and consumers across the nation in celebrating…