Food & Lifestyle

Celebrate Soy Foods Month 2024

Lisa Humphreys|Mar 27, 2024

Join soybean growers as part of their soy checkoff, the U.S. Soy community, the food industry, health professionals, and consumers across the nation in celebrating…

Food & Lifestyle

3 Sneaky Signs You’re Not Eating Enough Fiber and How Soy Can Help

Chelsea LeBlanc, RDN, LD|Mar 1, 2024

What if you heard there’s a nutrient that curbs cravings and leaves you feeling full and content after every meal? What if that same nutrient…

Food & Lifestyle

How to Cook Soy Foods: Tofu, Tempeh, Miso, and More

Lisa Humphreys|Jan 22, 2024

What’s not to love about soy? From miso to tempeh to edamame, soy products are readily available, nutritious, and affordable. However, it can be easy…

Food & Lifestyle

Soy Much More in 2024

Moushumi Mukherjee, MS RDN|Jan 4, 2024

As a registered dietitian nutritionist, I intentionally think about some of the diet trends and New Year’s resolutions for 2024 I would personally like to…

Food & Lifestyle

What are Soybean Sprouts? The Benefits of Soybean Sprouts and More

Lisa Humphreys|Jan 3, 2024

From tofu to tempeh, the soybean has many culinary applications and nutritional benefits. If you think that’s impressive, just wait until you learn about its…

Food & Lifestyle

What is Soy Sauce? Learn About This Versatile Ingredient

Lisa Humphreys|Dec 21, 2023

Of all the soy food ingredients, Americans are perhaps most familiar with soy sauce. While a bottle is almost always on hand at your favorite…

Food & Lifestyle

Holiday Time with Soy Foods

Kim Galeaz, RDN, LD|Dec 14, 2023

Great taste. Good nutrition. Blend and balance both this holiday season by adding soy foods to meals, snacks and parties. Soy foods complement beef, pork,…

Food & Lifestyle

What Is Miso? The Health Benefits of Miso and More

Lisa Humphreys|Nov 30, 2023

In the soy foods family, tofu is the popular teenager, who is friends with the jocks and the theater kids alike. Natto is the middle…

Food & Lifestyle

The Soy Foods Factor for Kids’ Diets

Linda Funk|Nov 28, 2023

Each year, the United Nations (UN) observance of World Children’s Day is celebrated globally on November 20. The 2023 theme is “Investing in our future…

Food & Lifestyle

Maybe She’s Born With It. Maybe It’s Soy Food Consumption.

Lisa Humphreys|Nov 27, 2023

A new study supports the growing evidence of soy’s skin health benefits.   From helping to prevent age-related diseases, like osteoporosis, to serving as an…