Health
Debunking Soy Consumption Myths
Soybeans deliver complete protein along with vitamins, minerals, healthy fatty acids and fiber. But conflicting research has created uncertainty about consuming soy. A research summary…
Health
6 Benefits and Uses of Soybean Oil
Soybean oil is a vegetable oil that’s extracted from the seeds of the soybean plant. Between 2018 and 2019, around 62 million tons (56 million…
Health
Skeletal Benefits of Soy
There may be two important reasons for women with breast cancer to consume soy. The skeletal benefits of soy have been investigated in earnest for…
Health
Soy and Thyroid: Vindication for Soy
Over the past 30 years, soyfoods have been plagued by several controversies. The soy and breast cancer relationship has unquestionably been the most contentious one.…
Health
Decades of Research Show Soy Protein Lowers LDL Cholesterol
Two newly published analyses support the efficacy of soy protein for lowering blood cholesterol levels.1,2 Published in top tier peer-reviewed nutrition and medical journals, the combined…
Health
Pilot Study: Soybean Oil Alleviates Cancer-Related Fatigue
Researchers from the University of Rochester Medical Center recently reported that supplementing the diet with soybean oil significantly reduces fatigue in breast cancer survivors.1 Although…